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The Reality of Food Labels: Gluten Free, Natural, Grass Fed

The Reality of Gluten Free, Natural, Grass Fed Food Labels Welcome back to part two of our article series on Food Labels. Our first article looked at the organic and non-gmo food labeling. Now we examine the ubiquitous ‘gluten-free,’ the ambiguous ‘natural,’ and other nutritious seals with varying degrees of certified definitions. Gluten-Free & Celiacs Did you know that Gluten-Free is a voluntary label for manufacturers to denote that their
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The Reality of Food Labels: Organic and Non GMO

The Reality of Organic and Non GMO Food Labels With the plethora of food label insignias we see at the grocery store, it can be confusing to navigate through the aisles and make an informed choice that aligns to our personal values. Here, we endeavor to cut through the fog of labeling standards and uncover the truth of what it means to be ‘organic’ or ‘non-gmo’ or ‘gluten-free,’ and the
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Make the Common Cold Uncommon This Season

Make the Common Cold Uncommon This Season ’Tis the season for runny noses and sniffles. As the weather begins to turn, it’s nice to know that there are ways to prevent catching a cold. And if you do begin to feel ill, there are many solutions that Traditional Chinese Medicine (TCM) offers to get well again. Wind Carries Pathogens In TCM, Wind is a cause of disease. Think about it,
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3 Ways for Weathering the Storm of Emotions

Healing Trauma: Weathering the Storm of Emotions Recently along the Gulf coast of the United States, two historic hurricanes touched ashore and touched many lives. The twin hurricanes accumulated an estimated damage of $150 to $200 billion in total. Flooded homes, evacuees, casualties. Many people lost everything and that resonates throughout their families, loved ones, and communities. Our hearts and thoughts are with those who survived and those that did
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Adrenal Fatigue and the Acupuncture Fix

Adrenal Fatigue and the Acupuncture Fix Adrenal Fatigue, Burnout, or Hypoadrenia are used interchangeably to describe a similar phenomenon. That is, the deleterious effects of distress. In academia and clinical practice, the powers that be do not recognize adrenal fatigue, or its other names, as a clinical diagnosis. Adrenal fatigue was initially termed by James Wilson, DC, ND, PhD at the end of the last century. Since then, no medical
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About Stone Medicine Treatment: Get Stoned Like a Shaman

Stone Medicine Treatment Humans have always been surrounded by stones. Arguably, one of the first tools ever was a rock used for smashing open otherwise hard-to-get food items. Imagine Grok seeing a nut, stomach growling, looking at the ground at opened shells from birds and other animals. Next to the tree is a rock, and after grabbing a handful of nuts, Grok begins pounding a stone into the shells to
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Acupuncture for Pain Relief: 5 Ways to Relieve Chronic Pain Naturally!

If you live in the Sarasota, Bradenton or Lakewood Ranch area and are struggling with some sort of chronic pain issue then you are about to learn five ways to stop hurting naturally. Chronic pain is a terrible thing as anyone who has experienced it can tell you. It not only effects you on a physical level, but also emotionally as it is hard to maintain a good mood and
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